Guides

C-section scar guides

Clear, honest answers to the questions people ask most about recovering from a C-section.

• C-section scar massage: when to start, how to do it and when to get help

  When it's safe to start, a simple technique, how often, and when to ask for help.

  Read the guide →

• The C-section shelf (overhang): what causes it and what can help

  Why some people have an overhang above the scar, and what may help.

  Read the guide →

• C-section scar pain, itching or numbness: what's normal and when to get help

  Itchy, numb or sore scar? What's normal, why it can linger, and red flags.

  Read the guide →

Opening soon in Disley & Bramhall. Join the list to hear first.